top of page
Itsapartof-250212-20716.jpg

Krystol Tofstad, LMSW

Mental Health Therapist

Krystol helps individuals embrace their true selves through a combination of evidence-based therapies and authentic human connection. I focus on creating warm, non-judgmental environment where you can freely explore your deepest thoughts and emotions. Whether you're returning to therapy or considering for the first time, I'm here to support you on your journey. Together, we'll collaborate to uncover your strengths, navigate obstacles, and empower you to live authentically. If you're ready start a journey of self-discovery and personal growth, I encourage you to reach out I look forward to accompanying you as you explore the limitless possibilities within your true.

​

  • Cognitive Behavioral Therapy (CBT)

  • ​Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Solution Focused 

  • Parent Management Techniques

bottom of page