Hi, My name is Mary, I'm a Licensed Master Social Worker who received my master's degree from the University of North Dakota.  I use Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART) to help my clients work through challenges, build resilience, and find a greater sense of calm and connection in their lives.  My approach is warm, collaborative, and client centered, I believe that therapy works best when you feel safe, understood and genuinely supported.  I enjoy creating a therapeutic, safe and intentional space for us to do your inner work and help you find the balance and peace you're looking for.   

 

I know that starting the journey of therapy can feel overwhelming, but my goal is to make it a comfortable, encouraging and challenging space where healing and growth can happen at your pace.    Together we will spend time building relationship, trust and understanding of where you are, and where you want to be.  Working together, we will create new pathways for you to find strength, understanding and tools that help you navigate your life on your terms.  Please feel free to reach out for an appointment, I look forward to our work together!